Reiki does most definitely help with anxiety.
Here is an excerpt of a study done on Reiki and Axiety:
Reiki Induces RelaxationReiki reduces anxiety and blood pressure, and increases relaxation, according to recent research. "Experience of a Reiki Session" was conducted by Joan Engebretson, R.N., Dr.Ph., and Diane Wind Wardell, R.N.C., Ph.D., certified holistic nurses and associate professors at the University of Texas Health Science Center in Houston.
The study involved 23 participants, ages 29 to 55, each of whom received a standardized reiki treatment. A single reiki master provided Reiki Touch, a form of the Usui Reiki System.
Before and after each session, quantitative information was collected. The measurements all changed in the direction of relaxation. Participant anxiety and systolic blood pressure decreased significantly following the session, while skin temperature and salivary IgA levels rose after receiving reiki, which indicates a physiological relaxation response.
Interviews were conducted and recorded after each session. Subjects described a change in their state of awareness. Qualitative descriptions of the session as peaceful, soothing, quiet and gentle were consistent with the relaxation response indicated by the quantitative data.
A place to exchange information about true "Usui Reiki Ryoho"
Sensei Usui......
came from a lineage of Samurai. It is not surpring then that the 5 Reiki Precepts are what they are. Many people forget that these were intended as a sort of code of conduct to live by, much liket the Seven Virtues of the Bushido Warrior code of conduct the Traditional Samurai Warrior followed. These virtues formed the physical and mental content of the warriors training.
7 comments:
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